When developing power skating training it is important to consider whether the drills being used are producing a conditioning effect only or if they are also developing their skating skills. There is a common misconception that if a player comes off the ice sweaty and tired then they’ve completed good session of skating drills. Conditioning is important but does not equate to skill. If you aren’t a skilled skater you will not be an efficient player so power skating training must be designed to help the player learn how to skate properly not just run them ragged.
Players need to slow down to learn how to go fast.
Power skating training should be a technical skate that focuses on developing power and speed. Players need to learn how to skate more efficiently, explosively, powerfully, and be stable on their blades. A great power skating training program requires specifics so players get great results. There is a process to learning a skating skill in the game of hockey